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<channel>
<title>Health Expert Radio Interviews</title>
<link>http://www.drfitnessblog.com</link>
<description>Dr Fitness and the Fat Guy Interview Health, Wellness and Weight Loss Experts Like These Each Week On Their Radio Show</description>
<language>en</language>
<copyright>2008</copyright>
<managingEditor>lee@radiox.biz</managingEditor>
<generator>Liberated Syndication - libsyn.com</generator>
<webMaster>podcasts@libsyn.com (Liberated Syndication)</webMaster>
<lastBuildDate>Thu, 28 Aug 2008 10:32:00 GMT</lastBuildDate>
<ttl>180</ttl>
<itunes:subtitle>Dr Fitness and the Fat Guy Interview Leaders in Health, Wellness, Diet, Exercise and Weight Loss Each Week</itunes:subtitle>
<itunes:summary>Dr Fitness and the Fat Guy radio show features interviews with leading experts in health, wellness, diet, exercise and weight loss. Each week we interview best selling authors, exercise dvd stars and other interesting people. </itunes:summary>
<itunes:category text="Health" />
<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition" />
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition" />
</itunes:category>
<itunes:keywords>health expert, diet, exercise, weight loss, nutrition, wellness, online diet plan, online weight loss, atlanta, ga</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:owner>
<itunes:email>Adam Shafran and Lee Kantor</itunes:email>
<itunes:name>Adam Shafran and Lee Kantor</itunes:name>
</itunes:owner>
<itunes:explicit>Clean</itunes:explicit>
<item>
<title>Dr Fitness and the Fat Guy Interview The High Tech Dentist Dr Sam Muslin </title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=372551#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show
Dr
Fitness
and
the
Fat Guy learn all about high tech dentistry from Dr Sam Muslin. Dr Muslin is the creator of Instant Braces and The Dental Facelift. He shares his best home dental health tips as well. For more information about Dr Sam Muslin, his practice and his amazing results please go to his website <a href="http://www.www.faceliftdentistry.com">www.faceliftdentistry.com <br/></a><br/>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Thu, 28 Aug 2008 10:32:00 GMT</pubDate>
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<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Health Expert Raymond Francis Author of Never Be Fat Again</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=372267#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show
Dr
Fitness
and
the Fat Guy learn all about how Raymond Francis is revolutionizing the health and wellness industry. His books Never Be Sick Again and Never Be Fat Again are favorites of Dr Fitness. To learn more about the 6 pathways and 2 causes of the one disease that is afflicting millions please go to Raymond's website <a href="http://www.beyondhealth.com ">www.beyondhealth.com <br/></a><br/>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Wed, 27 Aug 2008 11:39:00 GMT</pubDate>
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<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Author January Jones Who's New Book Is Thou Shalt Not Whine</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=371958#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show
Dr
Fitness
and the Fat Guy learn all about how January Jones can help cure you from a life of whining. She joined us in the studio to discuss her new book Thou Shalt Not Whine. She gave us her 3 steps solution to most whines. First what are you Complaining about. Second define the root Cause. And lastly Cure it. To learn
more about January Jones, her book, her speaking appearances and more please go to her website <a href="http://www.livestrong.com/"></a><a href="http://www.januaryjones.com">www.januaryjones.com</a><br/><br/>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Tue, 26 Aug 2008 11:30:00 GMT</pubDate>
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<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview LiveStrong and The Daily Plate Director of Community Lex Friedman</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=370504#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show
Dr
Fitness and the Fat Guy learn all about how an exciting weight loss and healthy living community called The Daily Plate which is part of&nbsp; LiveStrong.com from their Director of Community Lex Friedman. To learn more about all the tools, support and features please check out their site at <a href="http://www.thedailyplate.com">www.thedailyplate.com</a> and <a href="http://www.livestrong.com ">www.livestrong.com <br/></a><br/>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Thu, 21 Aug 2008 10:58:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=370504#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_08142008_Lex_Friedman_Daily_Plate_Interview.MP3" length="10336250" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Our Lady of Weight Loss and Author Janice Taylor</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=369494#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show
Dr Fitness and the Fat Guy learn all about how to lose weight with a smile from Our Lady of Weight Loss Janice Taylor. She gives us some of her best weight loss tips from her new book All is Forgiven Move On. For more information please go to her website <a href="http://www.ourladyofweightloss.com ">www.ourladyofweightloss.com </a><br/><br/>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Mon, 18 Aug 2008 10:52:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=369494#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_08142008_Janice_Taylor_Interview.MP3" length="8768538" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Katherine Proctor Charlier Founder of  New Fitness Social Network FitLink</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=368186#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show
Dr Fitness and the Fat Guy learn all about FitLink, a fun new free social
network site for fitness fanatics (and beginners) from their founder Katherine Proctor Charlier. Check them out at <a href="http://www.fitlink.com/">www.fitlink.com</a>.<br/><br/>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>



]]></description>
<category>podcasts</category>
<pubDate>Wed, 13 Aug 2008 10:31:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=368186#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_08072008_Katherine_Proctor_Charlier_FitLink_Interview.MP3" length="7984447" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Author Connie Bennett and Learn All About Sugar Shock</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=367899#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show Dr Fitness and the Fat Guy learn all about Sugar Shock the controversial book written by journalist Connie Bennett. Connie explains why and how you can kick the sugar habit. to learn more please go to her website <a href="http://www.sugarshock.com">www.sugarshock.com</a><br/><br/>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Tue, 12 Aug 2008 10:49:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=367899#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_08072008_Connie_Bennett_Sugar_Shock_Interview.MP3" length="7579653" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Ben Baker with Yamaha BodiBeat Interactive Music Player</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=367622#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show Dr Fitness and the Fat Guy learn all about the Yamaha BodiBeat Interactive Music Player from Ben Baker. The BodiBeat plays songs to match your optimal aerobic exercise level. Dr Fitness and the Fat Guy give the great new gadget two thumbs up. Check it out yourself at <a href="http://www.bodibeat.com">www.bodibeat.com</a> <br/><br/>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Mon, 11 Aug 2008 13:30:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=367622#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_08072008_Ben_Baker_BodiBeat_Interview.MP3" length="7824577" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Kristin Harrison From Her Sports &#38; Fitness Magazine</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=366379#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show Dr Fitness and the Fat Guy learn all about Womenâs Fitness from Kristin Harrison from Her Sports and
Fitness magazine. Kristin gave our listeners some great tips to beat
the heat. She also shared some of her favorite finds from Her Sportsâ
Gear Guide. For more information about our favorite Womanâs sports and
fitness magazine please check out <a href="http://www.hersports.com/">www.hersports.com</a><br/><br/>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Thu, 7 Aug 2008 10:29:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=366379#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_07312008_Kristin_Harrison_Her_Sports_Beat_the_Heat_Interview.MP3" length="5501978" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview JS Fletcher With Your Spa Report And Learn About The Pinehurst WineFest</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=366072#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On tonightâs show Dr Fitness and the Fat Guy learn all about the Pinehurst WineFest and the spa at Pinehurst from our friend JS Fletcher from Your Spa Report. He came on and shared his experience at
Pinecrest Resort and Spa. Kathy Newbern was off in France on a cruise.
Fletch told us about an upcoming wine festival called Pinehurst
WineFest. For more information about the WineFest check out there
website at <a href="http://www.pinehurstwinefest.com/">www.pinehurstwinefest.com</a>
and for more info on luxurious spas like Pinehurst and others from
around the world please go to Kathy Newbernâs and Fletcherâs website <a href="http://www.yourspareport.com/">www.yourspareport.com</a><br/><br/>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Wed, 6 Aug 2008 11:12:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=366072#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_07312008_JS_Fletcher_Your_Spa_Report_Pinehurst_Wine_Fest_Interview.MP3" length="5802073" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Exercise DVD Star and Pilates Expert Lara Hudson</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=365712#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On tonightâs show Dr Fitness and the Fat Guy learn all about pilates
from Lara Hudson star of the new exercise dvd 10 Minute Solution:
Pilates on the Ball. Lara owns the pilates studio Mercury Fitness in
San Francisco and has developed an innovative style of pilates that
keeps her studio rolling. For more information please go to her website
<a href="http://www.mercuryfitness.com/">www.mercuryfitness.com</a> and to order her new exercise dvd please go to <a href="http://www.amazon.com/">www.amazon.com</a><br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Tue, 5 Aug 2008 10:58:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=365712#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_07312008_Lara_Hudson_Interview.MP3" length="8102032" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Fit Advocate Craig Pepin-Donat And Learn About The Peoples Guide To Health</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=362036#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show
Dr
Fitness and the Fat Guy learn all about Craig Pepin-Donatâs mission to help people get accurate information
about health and fitness. Craig is the Fit Advocate and the brains
behind the free webinar series The Peopleâs Guide To Health. For more
information about Craig and his International Fitness Symposium check
out his websites <a href="http://www.fitadvocate.com/">www.fitadvocate.com</a> and <a href="http://www.thepeoplesguidetohealth.com/">www.ThePeoplesGuidetoHealth.com</a><br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>


]]></description>
<category>podcasts</category>
<pubDate>Thu, 24 Jul 2008 14:39:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=362036#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_07202008_Craig_Pepin-Donat_Peoples_Guide_To_Health_Interview.MP3" length="6550429" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Cartoonist Randy Glasbergen</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=361634#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show
Dr
Fitness and the Fat Guy learn all about Cartoonist Randy Glasbergen. He created the comic strips Thin Lines and
The Better Half. He was pretty funny. He told some behind the scenes
stories from his days writing Hallmark Cards and how he gets his
inspiration for his comics. For more information about Randy and all his work please
go to his website <a href="http://www.glasbergen.com/">www.glasbergen.com</a>. And if Thin Lines or The Better Half isnât in your newspaper, be sure to send an email to the editor and ask for it.<br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>



]]></description>
<category>podcasts</category>
<pubDate>Wed, 23 Jul 2008 08:44:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=361634#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_07202008_Randy_Glasbergen_Thin_Lines_Cartoon_Interview.MP3" length="7220835" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Author Dr Nick Yphantides Creator of The Health Steward Weight Loss Community</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=361219#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show
Dr Fitness and the Fat Guy learn all about a great new support and accountability website created by our good friend Dr Nick Yphantides, author of My Big Fat
Greek Diet. He talked about his amazing 270 pound weight loss journey.
He also talked about his new support, encouragement and accountability
website called Health Steward. For more information about his book and
the program built around his book and how to join the community, please
go to his website <a href="http://www.healthsteward.com/">www.healthsteward.com</a><br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Tue, 22 Jul 2008 01:47:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=361219#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_07202008_Dr_Nick_Yphantides_Health_Steward_Interview.MP3" length="9639356" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Fitness Guru Teresa Tapp and Learn How Tapp-Core Keeps Kids Fit</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=359758#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show
Dr Fitness and the Fat Guy learn all about the T-Tapp fitness technique from our good friend Teresa Tapp. T-Tapp is
an awesome workout that uses small movements to activate your muscles.
This is an exercise routine that you can do in literally minutes a week. If you want a sleeker more
toned body then you owe it to yourself to check out Teresaâs book and
dvd Fit and Fabulous in 15 Minutes at her website <a href="http://www.t-tapp.com/">www.t-tapp.com </a><br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Thu, 17 Jul 2008 10:53:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=359758#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_07132008_Teresa_Tapp_Tapp_Core_Interview.MP3" length="8101266" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Author January Jones and Learn How Not To Be A Whiner</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=359422#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show Dr Fitness and the Fat Guy learn all about how not be a whiner from Whine-Tester and Author January Jones. Her book Though Shalt Not Whine. The Eleventh Commandment is a favorite
of Dr Fitnessâ. She shares her cures to common excuses people whine
about. For more information about her book please go to her website <a href="http://www.januaryjones.com/">www.januaryjones.com</a><br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Wed, 16 Jul 2008 10:54:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=359422#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_07132008_January_Jones_Interview.MP3" length="5855363" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Plastic SurgeonTo The Stars Dr Renato Calabria</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=359045#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show Dr Fitness and the Fat Guy learn all about the life of one of the top plastic surgeon's to the stars...Celebrity plastic surgeon Dr Renato Calabria, inventor of the One
Stitch Facelift. He is the plastic surgeon to the stars. He has offices
in Beverly Hills, Palm Springs and Italy. His work is so good you donât
even know that his patients have had plastic surgery. For more
information on his breakthrough plastic surgery techniques please go to
his website <a href="http://www.drcalabria.com/">www.drcalabria.com</a><br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>


]]></description>
<category>podcasts</category>
<pubDate>Tue, 15 Jul 2008 11:22:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=359045#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_07132008_Dr_Renato_Calabria_Interview.MP3" length="7482626" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Fitness DVD Star Carrie Rezabek Creator of The Pure Barre Workout</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=357598#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On tonightâs show Dr Fitness and the Fat Guy learn all about the Pure
Barre workout from Carrie Rezabek. Pure Barreâs small movements create
big changes. Especially in your thighs, hips, butt and abs.Pure Barre is an evolution of ballet, pilates and the Lotte Berk method. Learn more
about how you can get Carrieâs awesome dancerâs body using her Pure
Barre workout exercise dvd at <a href="http://www.purebarre.com/">www.purebarre.com</a>.<br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Thu, 10 Jul 2008 12:25:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=357598#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_07062008_Carrie_Rezabek_Pure_Barre_Interview.MP3" length="6772992" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Kathy and Fletcher From Your Spa Report They Review Hilton Head Health</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=356882#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On tonightâs show Dr Fitness and the Fat Guy learn all about a great place to lose some weight and get in shape called Hilton Head Health.<br/><p>Our friends Kathy and Fletcher from Your Spa Report told us all about it.
Kathy reported back from her recent week at Hilton Head Health. She
loved the food and the exercise and she even lost a few pounds for her
effort. For more on Kathy and Fletcherâs spa adventures from around the
world please go to their websites <a href="http://www.yourspareport.com/">www.yourspareport.com</a> and for more information about your own healthy vacation at Hilton Head Health please go to <a href="http://www.hhhealth.com/">www.hhhealth.com</a></p>

For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Tue, 8 Jul 2008 12:24:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=356882#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_07062008_Kathy_and_Fletcher_Your_Spa_Report_Hilton_Head_Health_Interview.MP3" length="8710860" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Adam Orkand and John Dirks with FatBet.Net</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=355046#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On tonightâs show Dr Fitness and the Fat Guy learn all about a great
new way to stay compliant with your diet and exercise program from Adam
Orkand and John Dirks called Fat Bet. An easy way to challenge your
friends and family to lose weight. This website makes it easy and fun
to graph your weight loss progress. You can learn more at <a href="http://www.fatbet.net/">www.FatBet.Net</a>.<br/><a href="http://www.jbeckfitness.com/"></a><br/>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Wed, 2 Jul 2008 11:31:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=355046#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06292008_Adam_Orkand_John_Dirks_FatBet_Interview.MP3" length="8533854" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Fitness DVD Star Jeffrey Beck The Diet Destroyer</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=354676#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show,
Dr
Fitness
and
the Fat Guy learn all about
Jeffrey Beck, the Diet Destroyer and star of the new fitness dvd Jeffrey Beck's Total Body Workout Me, Myself and Irony. For more on Jeffrey please go to his website <a href="http://www.jbeckfitness.com  ">www.jbeckfitness.com<br/></a><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>


]]></description>
<category>podcasts</category>
<pubDate>Tue, 1 Jul 2008 11:52:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=354676#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06292008_Jeffrey_Beck_Diet_Destroyer_Interview.MP3" length="7427019" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Eating Well Magazine's Senior Editor Nicci Micco and Learn What To Eat To Win</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=353496#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show,
Dr
Fitness
and the Fat Guy learn all about
Eating To Win, a great article that Nicci Micco, Senior Editor with Eating Well magazine tells us all about. If you want to learn more about what foods athletes are eating for optimal performance check this out. And to subscribe to Eating Well magazine and all their great email newsletters please go to their website <a href="http://www.eatingwell.com">www.eatingwell.com</a><br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>


]]></description>
<category>podcasts</category>
<pubDate>Fri, 27 Jun 2008 11:12:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=353496#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06222008_Nicci_Micco_Eat_to_Win_Interview.MP3" length="9194439" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview International Fitness Expert Tracey Mallett And Learn How To Get Sexy in 6</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=353172#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show,
Dr
Fitness and the Fat Guy learn all about
getting Sexy in 6 from International Fitness Expert Tracey Mallett. So if you want a bikini body in just 6 weeks check out Sexy in 6. For more information please go to Tracey's website <a href="http://www.traceymallett.com">www.traceymallett.com</a><br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Thu, 26 Jun 2008 11:26:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=353172#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06222008_Tracey_Mallett_Sexy_in_6_Interview.MP3" length="9861710" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Steve Kuhnau Founder of Smoothie King and Dietitian Molly Kimball</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=352847#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show,
Dr
Fitness and the Fat Guy learn all about
Smoothie King from Steve Kahnau, the co-founder of Smoothie King and registered dietitian
Molly Kimball. They told us how to make smoothieâs skinny. For more
information and to find a location near you please go to their website <a href="http:///">www.smoothieking.com</a><br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Wed, 25 Jun 2008 11:27:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=352847#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06222008_Steve_Kuhnau_Molly_Kimball_Smoothie_King_Interview.MP3" length="8912107" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Buns of Steel Star Tamilee Webb About Her New Buns, Abs and Arms Exercise DVD</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=352528#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show,
Dr Fitness and the Fat Guy learn all about
Buns of Steel star, Tamilee Webbâs newest exercise DVD The Best of Tamilee Buns, Abs and Arms. For more information about this National Fitness Hall of Fame inductee, please go to her website <a href="http://www.tamileewebb.com/">www.tamileewebb.com</a><br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Tue, 24 Jun 2008 11:21:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=352528#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06222008_Tamilee_Webb_Best_of_Buns_Abs_Arms_dvd_Interview.MP3" length="6430475" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Author Dr Pete Scire From The Brain Balance Center</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=351386#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs
show, Dr Fitness and the Fat Guy learn all about Neurobehavioral/Developmental Disorders from Dr Pete Scire with Brain Balance Center. <br/><br/>The Brain Balance Program is a comprehensive program which
incorporates a unique multi-faceted approach to the assessment and the
development of individualized intervention plans for children affected
by the Neurobehavioral/Developmental Disorders such as ADD/ADHD,
Aspergerâs Syndrome, Tourretteâs Syndrome, PDD, Autism, Processing
Disorders, and Learning Disabilities (i.e. Dyslexia).
<p class="MsoNormal">Based upon the most current research their program
works from a brain based model which recognizes that many of the
children that are diagnosed with these disorders suffer a foundational
imbalance or under-connectivity of electrical (brain) activity. This
imbalance or under-connectivity occurs within and between the two
halves (hemispheres) and/or large networks of the brain.</p>


<p class="MsoNormal">They believe that it is this imbalance of
function, within and between the two halves of the brain which is often
responsible for many if not all of the physical, cognitive or mental,
and/or behavioral difficulties related to these disorders.</p>


<p class="MsoNormal">Based upon their comprehensive assessment the
Brain Balance Program develops and implements a unique individualized
program for each and every child. Each childâs program addresses their
specific areas of difficulties related to the physical (sensory/motor)
needs, bio-nutritional (digestive difficulties, nutritional
deficiencies) needs, as well as neuro-cognitive (academics and
behavioral) needs. For more information please go to their website <a href="http://www.brainbalancecenters.com/">www.brainbalancecenters.com</a></p>

For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Fri, 20 Jun 2008 13:25:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=351386#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06152008_Dr_Pete_Scire_Brain_Balance_Center_Interview.MP3" length="7341263" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Atlanta Daily Candy Editor Tiffany Davis And Talk About Foodie Vacations</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=351032#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about foodie vacations, low cal margarita's and more from our good friend Tiffany Davis, Atlanta Editor of the Daily Candy. She had some great
tips on how to stay at home and have your own Foodie Vacation. She
called it a Foodie Vacay, but she is much hipper than me and can pull that
off. She also told us how sheâs dating a chef and now all her tips seem
to be about food. Please go to <a href="http://www.dailycandy.com/">www.dailycandy.com</a> and subscribe to Daily Candy Atlanta edition to get Tiffanyâs great tips.<br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Thu, 19 Jun 2008 11:48:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=351032#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06152008_Tiffany_Davis_Daily_Candy_Foodie_Vacations_Interview.MP3" length="7182174" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Sarah Brown From Planet Smoothie</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=350723#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about Planet Smoothie and their 99 cent Smoothie Days from Sarah Brown.<br/><br/>Planet Smoothie is Kathieâs favorite Smoothie joint. She loves the
Wheat Grass. Dr Fitness and her kept obsessing about how much they
liked the smell. Sarah told us all about 99 cent Smoothie Days at
Planet Smoothie and you can get inexpensive smoothies and not little
ones either - you get 22 ounces of smoothie goodness. <br/><br/>I called her a
Smoothie Sommelier and you can bet you can be seeing that show up in
their ads soon. The nice thing about Planet Smoothie is that they have
so many low cal and healthy choices their. And they donât give you a
hard time if you want to mix and match ingredients. Like substituting
blackberries for strawberries to save a few calories. <br/><br/>For more
information please go to their website <a href="http://www.planetsmoothie.com/">www.planetsmoothie.com</a>. They also have all the nutritional information on their as well which will help you make an educated choice.<br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>


]]></description>
<category>podcasts</category>
<pubDate>Wed, 18 Jun 2008 11:22:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=350723#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06152008_Sarah_Brown_Planet_Smoothie_Interview.MP3" length="6037384" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Hungry-Girl Lisa Lillien And Get  The Skinny About Her New Book</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=350370#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about Lisa Lillien, the Hungry-Girlâs book tour. <br/><br/>Lisa is finishing up
the promotional book tour of her New York Times Bestselling book
Hungry-Girl: Recipes and Survival Strategies for Guilt-Free Eating in
the Real World.<br/><br/>
Lisa started Hungry-Girl in 2004. She said people look to her as a
friend, nit some preachy professional dietitian. She offers up great
advice in a friendly, fun informative way each and every day with her
newsletter.
<p>She said one thing that has surprised her on the book tour was when
a man approached her at a book signing in New York and told her he lost
100 pounds and had some amazing before pictures to prove it. Lisa is
working on the sequel to the book and it should be out next year.</p>


<p>Lisa also gave our listeners her top 3 ingredients that should be in
your cupboard if you want to cut some serious calories. We also talked
about the recent theft of her favorite pants from her dry cleaner. The
theft was caught on video and you can check it out on You Tube. To
learn all things Hungry-Girl please go to her website and subscribe to
her daily newsletter at <a href="http://www.hungry-girl.com/">www.hungry-girl.com</a></p>

For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Tue, 17 Jun 2008 13:28:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=350370#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06152008_Lisa_Lillien_Hungry-Girl_Book_Interview.MP3" length="6755020" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Travel Experts Kathy and Fletcher For This Month's Spa Report</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=349158#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about the luxurious lifestyle of the rich and famous from regulars Kathy and Fletcher Newbern who just got back to the United
States in order to give us their monthly Spa Report. <br/><br/>They shared all kinds of
stories about their recent, almost 3 week long, trip to the Maldive
Islands. The are travel writers who are fortunate enough to spend their
days enjoying the most exotic and fabulous destinations around the
globe. To learn more about their latest adventure and to see beautiful
pictures and read wonderful tales please go to their website <a href="http://www.yourspareport.com/">www.yourspareport.com</a><span style="text-decoration: underline;"><br/><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>
]]></description>
<category>podcasts</category>
<pubDate>Fri, 13 Jun 2008 11:23:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=349158#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06082008_Kathy__Fletcher_Your_Spa_Report_Maldives_Interview.MP3" length="7697100" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Author and Fitness Expert Matt Bryzcki</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=348880#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about the truth behind some common fitness myths from our good friend Matt Bryzcki, author of Youth Fitness: An Action Plan for
Shaping Americaâs Kids. <br/><br/>Matt is the Assistant Director of Campus
Recreation at Princeton University and has over 25 years experience at
the collegiate level as a coach, instructor and administrator. <br/><br/>Tonight
he talked about the importance of doing each repetition in your
strength training workout with good form and energy. He also had some
great tips on how to choose your next personal trainer. Matt's wisdom can also be found on the pages of Fitness Management magazine where he is a columnist <a href="http://www.fitnessmanagement.com">www.fitnessmanagement.com</a> . You can check his books out online at Amazon or&nbsp; Barnes and Noble or through <a href="http://www.cardinalpub.com">www.cardinalpub.com</a><span style="text-decoration: underline;"><br/><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Thu, 12 Jun 2008 12:06:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=348880#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06082008_Matt_Bryzcki_Choose_A_Trainer.MP3" length="8378582" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Lampkin Butts Member of The Truthful Labeling Coaltion </title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=348588#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about some labeling issues that are going ion in the poultry industry from Lampkin Butts, COO of Sanderson Farms, one of the nationâs finest
poultry providers. <br/><br/>Lampkin is also actively involved in informing the
public about some misleading labeling practices
authorized by the USDA for fresh poultry. You see some chicken
providers are injecting their birds with salt water and calling them
âNatural Chickens.â Lampkinâs group the Truthful Labeling Coalition
doesnât want these companies to be able to do that without letting the
consumer know about it in big bold letters, not sime fine print on the
bottom of the packaging.
<p>At Sanderson Farms where Lampkin works all his chickens are 100% All
Natural Chicken no additives of any kind. He believes if you buy his
chickens you should get all chicken. For more information about the
Truthful Labeling Coalition go to <a href="http://www.truthfullabeling.org/">www.truthfullabeling.org</a> and for more information about Sanderson Farms go to <a href="http://www.sandersonfarms.com/">www.sandersonfarms.com</a></p>

For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Wed, 11 Jun 2008 13:05:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=348588#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06082008_Lumpkin_Butts_Interview.MP3" length="8031049" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Author Deborah King And Learn How The Truth Heals</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=348242#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about how to connect with your inner truth so that you can release
emotional barriers and energy blocks that cause pain and disease from
author, blogger, speaker Deborah King. Deborah explained how illnesses
of body, mind, and spirit are expressions of a personal imbalance with
the truth.


<p class="MsoNormal">Deborah said âTo many, itâs a radical notion, but
I have witnessed countless healings in people who were simply willing,
finally, to face the truth about something in their lives.â<br/>&nbsp;<br/>She is the author of Truth Heals: What You Hide
Can Hurt You (available early 2009). She is also a health &amp;
wellness expert, attorney, frequent TV commentator, national keynote
speaker, and a âhealer to the stars.â You can also find her as regular
blogger for The Huffington Post.</p>


<p class="MsoNormal">As a young attorney and hotel developer, Deborah
suffered from a host of emotional and medical problems, culminating
with cancer in her twenties. Her amazing recovery led her to leave the
corporate arena for the alternative medical field, where she mastered
ancient and modern healing systems and ultimately developed a powerful
technique of her own. She is trained to address both the mind and the
bodyâs health and disease processes (unlike a psychologist, who is
restricted to the mind) and makes frequent appearances on national news
and entertainment programs.</p>


<p>Deborah guides thousands to recovery through her public appearances,
workshops, and her writings. She invites you to experience the dynamic
principles of how truth heals by going to her website <a href="http://www.deborahkingcenter.com/">www.deborahkingcenter.com</a>.</p>

For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Tue, 10 Jun 2008 14:15:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=348242#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06082008_Deborah_King_Interview.MP3" length="6990122" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Living is Winning Documentary Star Drew Johnston and Director Linda Burns</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=346702#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy we were fortunate to have Living is Winning Director Linda Burns and Andrew âDrewâ Johnston, star of this new
documentary that follows Drewâs rise from a cancer diagnosis to him
competing in an Ironman Triathlon in <st1:state w:st="on"><st1:place w:st="on">Hawaii</st1:place></st1:state>.
<p class="MsoNormal">This is a great story - Drew is an elite athlete.
He stared out as a competitive pro cyclist, but after a series of
accidents and concussions, he was forced to put down his bike.</p>


<p class="MsoNormal">Drew quickly changed gears and found success and a
new career as a triathlete. But 2004 brought devastating news for his
family, his friends and his future. Drew was diagnosed with Chronic
Myelogenous Leukemia (CML) and his body literally broke down.</p>


<p class="MsoNormal"><o:p></o:p>But two years later, after taking an
oral chemo called Gleevac, and continuing his commitment to a healthy
organic lifestyle, rigorous targeted exercise and an extremely positive
mental attitude, Drew is in molecular remission.</p>


<p class="MsoNormal">Today, Drew competes at triathlons and Ironman
events throughout the country with remarkable results. Drewâs life
story serves as an inspiration to others, to strive to be your best in
every aspect of life and to never give up your dreams, no matter how
distant they may seem.</p>


<p class="MsoNormal"><o:p> Their goal with the Living is Winning movie</o:p>
is to reach audiences all over the world, engaging them with the
passion that exists in the sport of triathlons to encourage the passion
that is necessary to continue the search for a cure for cancer. Living
is Winning will entertain everyone from triathletes to couch potatoes
with action packed race footage, moving interviews, lots of humor and a
great original score. They hope to inspire every generation to eat
healthy, exercise and become socially responsible through organizations
like Team in Training and the Leukemia &amp; Lymphoma Society. Check
out the trailer and buy the dvd at <a href="http://www.livingiswinning.com/">www.livingiswinning.com</a></p>

For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Thu, 5 Jun 2008 11:33:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=346702#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06012008_Andrew_Johnston_Interview.MP3" length="6793420" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Pilates Expert and Author Brooke Siler</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=346376#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about pilates from one of New York City's top pilates instructors Brooke Siler, founder of the Re:AB pilates studio and the author of some of the most influential and popular pilates books out there.<br/><br/>Brooke wrote The Pilates Body and Your Ultimate Pilates Body
Challenge. She is a veteran in the world of pilates and she has been
personally trained by one of Joseph Pilates proteges. <br/><br/>She explained to
us the difference between yoga and pilates. She also gave us some
insight into how pilates gives you a great cardio workout while
strengthening your entire body. Her Re:AB pilates studio in New York
City has been around for over a decade reshaping the bodies of
actresses, athletes and regular moms and dads. For more information
about Brooke, her studio, her pilates trainer certification or her
books please go to her website <a href="http:///">www.reabnyc.com</a><br/><span style="text-decoration: underline;"><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Wed, 4 Jun 2008 12:47:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=346376#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06012008_Brooke_Siler_Interview.MP3" length="9153897" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Her Sports and Fitness Magazine Editor Kristin Harrison</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=345960#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about  the only magazine for women who want to lead a healthier, more active life from Kristin Harrison, Editor-in-Chief.
<p class="MsoNormal">Each issue of Her Sports + Fitness is filled with
detailed training plans, lots of nutrition tips, in depth profiles of
active women and tours of fun travel locations. If youâre looking for
fad diets, or super skinny models then this is NOT the magazine.</p>


Kristin explained that not only does Her Sports
have their own triathlon team, they also have running clubs throughout
the country. You can find Her Sports at events all over. For more
information about joining the running club, or get training tips or to
nominate someone for an active woman profile or subscribe to the
magazine please go to their website <a href="http://www.hersports.com/">www.hersports.com</a><span style="text-decoration: underline;"><br/><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Tue, 3 Jun 2008 11:11:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=345960#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_06012008_Kristin_Harrison_Her_Sports_Interview.MP3" length="5967220" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Inspirational Author and Musician Tamra Nashman</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=344293#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about how to overcome the hurdles that life throws at you from inspirational author and musician Tamra Nashman, author of Shoes for the Spirit: Encouragements. <br/><br/>Dr
Fitness discovered this amazing woman in New York and they bonded over
his fear of flying in a plane and her experience of surviving a crash
in a plane. Her inspirational book is filled with real life stories of
hope and people who have successfully faced seemingly impossible odds
and who learned how to triumph over what seemed like insurmountable
odds.
<p>Tamra has faced tough times throughout her life and handled them
with grace and class. She herself has survived a terrifying plane
crash, dealt with severe family health challenges and more. So she was
the right person to compile these stories and put their lessons into
words. For more information on her new book and her inspirational music
cd please go to her website <a href="http://www.shoesforthespirit.com/">www.shoesforthespirit.com</a></p>

For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Thu, 29 May 2008 10:52:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=344293#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_05252008_Tamra_Nashman_Interview.MP3" length="6503826" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Jackie Silver Author of Aging Backwards</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=343943#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about how to age backwards from Jackie Silver author of Aging Backwards. She shared her top 5 tips for aging
backwards. 1-Exercise Easily 2- Keep your brain sharp especially your
memory 3- Give Back through community service 4- Ease into better
eating habits slowly 5- Lower your stress an easy way to do that is use
ear plugs to lower the volume. Jackie also explained that her use of a
new product called CoccoBoddy, which is made from organic, raw, cold
pressed coconut oil will help you look younger and soften your skin.
For more on Jackie, her book and all her information please check out
her website <a href="http://www.agingbackwards.com/">www.agingbackwards.com</a><span style="text-decoration: underline;"><br/><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>



]]></description>
<category>podcasts</category>
<pubDate>Wed, 28 May 2008 13:01:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=343943#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_05252008_Jackie_Silver_Interview.MP3" length="8764359" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Eating Well Magazine's Nicci Micco and Learn 3 Antidotes for Overeating</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=343574#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about the Three Antidotes for Overeating from new mom, Nicci Micco, Senior Editor of Eating Well magazine.
Nicci said that if you drink some red wine, use a
little vinegar and eat a lot more fruits, especially berries you will
overeat less and improve your health more. She and Dr Fitness talked
all about free radicals, polyphenols and other science stuff. To read
the rest of this article and check out all the other great stuff you
can find in Eating Well magazine (like lots of healthy recipes and
great free newsletters) be sure to go to their website <a href="http://www.eatingwell.com/">www.eatingwell.com</a><span style="text-decoration: underline;"><br/><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Tue, 27 May 2008 13:17:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=343574#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_05252008_Nicci_Micco_Eating_Well_Antidote_to_Weight_Loss_Interview.MP3" length="7347751" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, diet, weight watchers, jenny craig, fat, wellness, tips</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Tiffany Davis, Atlanta Editor of The Daily Candy &#38; Learn Her Fitness For Fathers Day Finds</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=342360#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about some of the hottest Father's Day Fitness gift ideas from our good friend Tiffany Davis, Atlanta Editor with Daily Candy. She
shared some of her best Fatherâs Day Fun Fitness finds. She mentioned <a href="http://www.tastebook.com/">www.tastebook.com</a>
a website you can create personalized cookbooks for dad featuring only
his favorite foods. She also had a great idea to have your Dad train
you and hold you accountable for a 5K, that way you two can spend
quality time together getting in shape. She had a couple of other great
ideas but youâll have to listen to get them. For more fashion, fitness
and fun tips every day be sure to check out her website <a href="http://www.dailycandy.com/">www.dailycandy.com</a><span style="text-decoration: underline;"><br/><br/></span>For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
the Fat Guy please forward this on to a friend and put links to our
website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Fri, 23 May 2008 10:26:00 GMT</pubDate>
<guid isPermaLink="true">http://www.healthexpertradio.libsyn.com/index.php?post_id=342360#</guid>
<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_05182008_Tiffany_Davis_Fathers_Day_Gifts__Interview.MP3" length="7135363" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Dr Therese Pasqualoni Creator of the Strike It Healthy Weight Loss Program</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=342048#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about how to lose weight and keep it off from Dr Therese Pasqualoni who shared her unique method for losing weight and
living a healthier life. Her method is called&nbsp; Strike It HealthyÂ Weight and Health
Management Systems and it consists of products and services that go
beyond the âweight lossâ concept.
<p class="MsoNormal"> She says to âput diets and quick fixes aside - it
is our lifestyle choices that matter. Itâs about making healthy choices
and pursuing healthy weight loss. These products and services are not
about us being obsessiveâitâs all about opportunitiesâeveryone of us
has the ability to make changes in our lives that can benefit us today,
tomorrow, next month, next year, and for the rest of our lives!â</p>


<p>Therese Pasqualoni, truly believes thatââItâs not about being
perfect, itâs about being healthier!â The Strike it HealthyÂ Weight and
Health Management Systems philosophy encompasses three main concepts.
1- âlearn about reputable informationâ to afford us power to improve
our knowledge. 2- <span> </span>âdevelop critical thinking skillsâ to
enable us to make healthy choices.â And 3- âsurround ourselves with a
strong support systemâ to encourage each other to pursue healthier and
safer lifestyle behaviors. For more information about Dr Pasqualoniâs
innovative weight loss method please check out her website <a href="http://www.strikeithealthy.com/">www.strikeithealthy.com</a></p>

For more <a href="http://www.drfitnessblog.com/">Dr Fitness and the Fat Guy check out our new Wellness Minutes
blog where we give you in depth information on health, fitness and
weight loss topics in 3 minutes or less every single day</a>. Now available on <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=275691579">iTunes right here</a><br/>







<p>
Please be our friends! Look us up on all your favorite Social Networking sites like: Facebook, <a href="http://www.myspace.com/drfitnessandthefatguy">MySpace</a>, <a href="http://www.friendster.com/drfitnessandthefatguy">Friendster</a>, Bebo, Self Growth, Imeem, Squidoo, <a href="http://www.xanga.com/DrFitnessandtheFatGuy">Xanga </a>and
more. And please donât keep us a secret, if you enjoy Dr Fitness and
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website and show on blogs and message boards you enjoy. Thanks!</p>

]]></description>
<category>podcasts</category>
<pubDate>Thu, 22 May 2008 10:35:00 GMT</pubDate>
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<enclosure url="http://media.libsyn.com/media/healthexpertradio/Dr_Fitness_and_the_Fat_Guy_05182008_Therese_Pasqualoni__Interview.MP3" length="8066994" type="audio/mpeg"/>
<itunes:keywords>weight loss, lose weight, online diet plan, exercise, natural, quick, easy</itunes:keywords>
<itunes:author>Adam Shafran and Lee Kantor</itunes:author>
<itunes:subtitle>Interviewing Weight Loss, Fitness and Health Experts Each Week</itunes:subtitle>
<itunes:explicit>Clean</itunes:explicit>
</item>
<item>
<title>Dr Fitness and the Fat Guy Interview Missy Chase Lapine Author of The Sneaky Chef Book Series</title>
<link>http://www.healthexpertradio.libsyn.com/index.php?post_id=341662#</link>
<description><![CDATA[First <a href="http://www.drfitnessblog.com/">we will podcast our weekly
Dr Fitness and the Fat Guy radio show in its entirety then weâll
release just the guest interviews throughout the week.</a>
So please
click POD to listen to this recent interview from the Dr. Fitness and
the Fat
Guy Radio Show. <a href="http://phobos.apple.com/WebObjects/MZStore.woa/wa/viewPodcast?id=276935760">Or now you can subscribe to just the interviews from our radio show on iTunes by clicking this link.</a><br/><br/>On
tonightâs show, Dr Fitness and the Fat Guy learn all about how to sneak healthy foods like vegetables into your husband and kids meals from<span style="text-decoration: underline;"><br/></span>NY Times bestselling author, Missy Chase Lapine. <br/><br/>She wrote the book
The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kidâs
Favorite Meals. And now 